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Happy New Year!  
Redefine Yourself 
Find your Zen - Feel the Vibe!  

New Year Special - 5 classes for $50 / 10 classes for $100
Available for online purchase under "Pricing" Tab in the menu

First 50 passes purchased will receive free welcome gift!
Pilates and Yoga

Currently offering mat pilates - Reformers expected in January
Pilates and Yoga combine physical movement, breathing exercises, and stretches for a holistic approach to wellness. It enhances your flexibility, strength, and mental clarity through various styles that can suit everyone from beginners to seasoned members.

        408 Sea Breeze Blvd  Daytona Beach, FL 32118
                               (877) 710-YOGA (9642)


 

Barre

Pilates is a low-impact exercise method where controlled movements, breathing techniques, and equipment (such as a Pilates Reformer) are combined for a full-body workout. It will help you improve posture, flexibility, and your overall fitness.

Strength & Conditioning

Strength and conditioning is a comprehensive approach to physical fitness that combines weight training and cardiovascular exercises. You'll improve your athletic performance by building muscle and increasing endurance.



Wellness Center Coming soon!!    Holistic wellness meets innovative health coaching, creating a sanctuary for rejuvenation and personal growth. At Studio 710, we believe that true well-being encompasses not just physical health, but also mental and emotional balance. Our unique approach combines luxurious spa treatments with personalized health coaching, empowering clients to embark on transformative journeys toward optimal wellness.


Frequently Asked Questions

Check out the most frequently asked questions about Studio 710 Pilates.


Still haven't found the answer?

Contact Us

When will Studio 710 open?

Studio 710 Pilates is scheduled to open December, 2025.   Join us for our grand opening in December!   

Schedule

Schedule

03/29/2026 - 04/04/2026
29 Sun 30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat
29 Sun Closed
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Bikram Hot Yoga

7:30 - 9am
7:30am - 9:00am

Bikram Hot Yoga

Bikram Hot Yoga
Sunday, March 29 · 7:30am - 9:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

9:15 - 10:45am
9:15am - 10:45am

Bikram Hot Yoga

Bikram Hot Yoga
Sunday, March 29 · 9:15am - 10:45am

This day is marked as closed. Reopen the day to edit or restore sessions.

Yin Yoga - Studio A

2 - 2:50pm
2:00pm - 2:50pm

Yin Yoga - Studio A

TTraci
Yin Yoga - Studio A
Monday, March 30 · 2:00pm - 2:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

3 - 3:50pm
3:00pm - 3:50pm

HIIT - Studio B

BBrandon
HIIT - Studio B
Monday, March 30 · 3:00pm - 3:50pm
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

4:30 - 5:20pm
4:30pm - 5:20pm

Reformer Pilates

Reformer Pilates
Monday, March 30 · 4:30pm - 5:20pm

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio A

5:30 - 6:20pm
5:30pm - 6:20pm

HIIT - Studio A

HIIT - Studio A
Monday, March 30 · 5:30pm - 6:20pm

An explosive, high-energy  cardio and strength workout that delivers maximum results in minimum time. This High-Intensity Interval Training  features short, all-out bursts of intense exercise followed by brief recovery periods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

6:30 - 7:20pm
6:30pm - 7:20pm

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Monday, March 30 · 6:30pm - 7:20pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates 55+ Studio A

1 - 1:50pm
1:00pm - 1:50pm

Mat Pilates 55+ Studio A

TTraci
Mat Pilates 55+ Studio A
Tuesday, March 31 · 1:00pm - 1:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

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2 - 2:50pm
2:00pm - 2:50pm

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Tuesday, March 31 · 2:00pm - 2:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

2 - 2:50pm
2:00pm - 2:50pm

Reformer Pilates

Reformer Pilates
Tuesday, March 31 · 2:00pm - 2:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

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3 - 3:50pm
3:00pm - 3:50pm

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Tuesday, March 31 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

3 - 3:50pm
3:00pm - 3:50pm

Reformer Pilates

Reformer Pilates
Tuesday, March 31 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

4:30 - 5:20pm
4:30pm - 5:20pm

Bikram Hot Yoga

Bikram Hot Yoga
Tuesday, March 31 · 4:30pm - 5:20pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

5 - 5:50pm
5:00pm - 5:50pm

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Tuesday, March 31 · 5:00pm - 5:50pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

5:30 - 7pm
5:30pm - 7:00pm

Bikram Hot Yoga

Bikram Hot Yoga
Tuesday, March 31 · 5:30pm - 7:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

6 - 6:50pm
6:00pm - 6:50pm

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Tuesday, March 31 · 6:00pm - 6:50pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

6 - 6:50am
6:00am - 6:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Wednesday, April 01 · 6:00am - 6:50am
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

7 - 7:50am
7:00am - 7:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Wednesday, April 01 · 7:00am - 7:50am
Instructors:
Brandon

Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

9 - 9:50am
9:00am - 9:50am

HIIT - Studio B

NNia
HIIT - Studio B
Wednesday, April 01 · 9:00am - 9:50am
Instructors:
Nia

HIIT / BODYPUMP is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Our Team will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more. Beginner-Advanced.

This day is marked as closed. Reopen the day to edit or restore sessions.

Hatha Vinyasa Yoga - Studio B

10 - 10:50am
10:00am - 10:50am

Hatha Vinyasa Yoga - Studio B

NNia
Hatha Vinyasa Yoga - Studio B
Wednesday, April 01 · 10:00am - 10:50am
Instructors:
Nia

Hatha Vinyasa class combines the steady, flowing movements of Vinyasa with the longer holds and stillness of Hatha, offering a balanced practice. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Hatha Vinyasa Yoga - Studio B

11 - 11:50am
11:00am - 11:50am

Hatha Vinyasa Yoga - Studio B

NNia
Hatha Vinyasa Yoga - Studio B
Wednesday, April 01 · 11:00am - 11:50am
Instructors:
Nia

Hatha Vinyasa class combines the steady, flowing movements of Vinyasa with the longer holds and stillness of Hatha, offering a balanced practice. 

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

1 - 1:50pm
1:00pm - 1:50pm

HIIT - Studio B

BBrandon
HIIT - Studio B
Wednesday, April 01 · 1:00pm - 1:50pm
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

2 - 3:30pm
2:00pm - 3:30pm

Bikram Hot Yoga

Bikram Hot Yoga
Wednesday, April 01 · 2:00pm - 3:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

2 - 2:50pm
2:00pm - 2:50pm

HIIT - Studio B

BBrandon
HIIT - Studio B
Wednesday, April 01 · 2:00pm - 2:50pm
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

2 - 2:50pm
2:00pm - 2:50pm

Reformer Pilates

Reformer Pilates
Wednesday, April 01 · 2:00pm - 2:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

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3 - 3:50pm
3:00pm - 3:50pm

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---------------------------
Wednesday, April 01 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

3 - 3:50pm
3:00pm - 3:50pm

Reformer Pilates

Reformer Pilates
Wednesday, April 01 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates

4:30 - 5:20pm
4:30pm - 5:20pm

Mat Pilates

Mat Pilates
Wednesday, April 01 · 4:30pm - 5:20pm

A core focused, low-impact, exercise method developed by Joseph Pilates, featuring a series of controlled movements performed on a mat that emphasize the six core principles of Pilates: concentration, control, centering, precision, flow, and breathing. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

4:30 - 5:20pm
4:30pm - 5:20pm

Reformer Pilates

Reformer Pilates
Wednesday, April 01 · 4:30pm - 5:20pm

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT

5:30 - 6:20pm
5:30pm - 6:20pm

HIIT

HIIT
Wednesday, April 01 · 5:30pm - 6:20pm

An explosive, high-energy  cardio and strength workout that delivers maximum results in minimum time. This High-Intensity Interval Training  features short, all-out bursts of intense exercise followed by brief recovery periods.

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

5:30 - 6:20pm
5:30pm - 6:20pm

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Wednesday, April 01 · 5:30pm - 6:20pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre - TONE

6:30 - 7:20pm
6:30pm - 7:20pm

Barre - TONE

Barre - TONE
Wednesday, April 01 · 6:30pm - 7:20pm
Elevate your strength and sculpting results in this challenging barre class. Focusing on small, high-repetition isometric movements  with light hand weights, to target and fatigue all your major muscle groups.

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

6 - 6:50am
6:00am - 6:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Thursday, April 02 · 6:00am - 6:50am
Instructors:
Brandon

Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

7 - 7:50am
7:00am - 7:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Thursday, April 02 · 7:00am - 7:50am
Instructors:
Brandon

Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Yogalites - Studio B

11 - 11:50am
11:00am - 11:50am

Yogalites - Studio B

Yogalites - Studio B
Thursday, April 02 · 11:00am - 11:50am

 A core focused, high energy fusion of Vinyasa yoga and Pilates, blending the mindful, flowing sequences of yoga with the core-strengthening and controlled movements of Pilates.  

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Basics - Studio A

12 - 12:50pm
12:00pm - 12:50pm

Barre Basics - Studio A

Barre Basics - Studio A
Thursday, April 02 · 12:00pm - 12:50pm

This foundational barre class is perfect for beginners or anyone who wants to refine their technique. The low-impact workout focuses on proper alignment, form, and the fundamental ballet-inspired moves, with an emphasis on control, flexibility, and body awareness development. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Pilates Mat Intermediate - Studio B

2 - 2:50pm
2:00pm - 2:50pm

Pilates Mat Intermediate - Studio B

TTraci
Pilates Mat Intermediate - Studio B
Thursday, April 02 · 2:00pm - 2:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

3 - 3:50pm
3:00pm - 3:50pm

HIIT - Studio B

BBrandon
HIIT - Studio B
Thursday, April 02 · 3:00pm - 3:50pm
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

3 - 3:50pm
3:00pm - 3:50pm

Reformer Pilates

Reformer Pilates
Thursday, April 02 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT - Studio B

4 - 4:50pm
4:00pm - 4:50pm

HIIT - Studio B

BBrandon
HIIT - Studio B
Thursday, April 02 · 4:00pm - 4:50pm
Instructors:
Brandon

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

4:30 - 6pm
4:30pm - 6:00pm

Bikram Hot Yoga

Bikram Hot Yoga
Thursday, April 02 · 4:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio A

5 - 5:50pm
5:00pm - 5:50pm

Tai Chi - Studio A

BBrandon
Tai Chi - Studio A
Thursday, April 02 · 5:00pm - 5:50pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

5:30 - 7pm
5:30pm - 7:00pm

Bikram Hot Yoga

Bikram Hot Yoga
Thursday, April 02 · 5:30pm - 7:00pm

Barre Fusion is a harmonious blend of ballet-inspired movements, strength training, flexibility, and cardio movements. This dynamic and engaging workout is designed to sculpt, tone, and invigorate your entire body while fostering a mind-body connection that leaves you feeling empowered and revitalized.

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio A

6 - 6:50pm
6:00pm - 6:50pm

Tai Chi - Studio A

BBrandon
Tai Chi - Studio A
Thursday, April 02 · 6:00pm - 6:50pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

6 - 6:50am
6:00am - 6:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Friday, April 03 · 6:00am - 6:50am
Instructors:
Brandon

Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio B

7 - 7:50am
7:00am - 7:50am

Tai Chi - Studio B

BBrandon
Tai Chi - Studio B
Friday, April 03 · 7:00am - 7:50am
Instructors:
Brandon

Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Vinyasa Yoga

8 - 8:50am 0 / 22
8:00am - 8:50am

Vinyasa Yoga

Bookings: 0/22
NNia
Vinyasa Yoga
Friday, April 03 · 8:00am - 8:50am
Instructors:
Nia

Vinyasa yoga invites you into a practice that feels both energizing and grounding, offering a space where movement and breath flow together in a steady, rhythmic pace. Patrons can expect a warm, welcoming environment where each sequence is designed to build strength, improve mobility, and create a sense of ease throughout the body.
Whether you're new to yoga or deepening an existing practice, Vinyasa meets you exactly where you are. Classes move with intention—linking poses in smooth transitions that encourage focus, presence, and a gentle challenge. The result is a practice that feels dynamic yet meditative, helping you release stress, reconnect with your breath, and leave feeling refreshed and balanced.
It’s an open invitation to explore your body, calm your mind, and enjoy a supportive community that celebrates progress in all its forms.

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

1 - 2:30pm
1:00pm - 2:30pm

Bikram Hot Yoga

Bikram Hot Yoga
Friday, April 03 · 1:00pm - 2:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates 55+ - Studio A

1 - 1:50pm 0 / 22
1:00pm - 1:50pm

Mat Pilates 55+ - Studio A

Bookings: 0/22
TTraci Book
Mat Pilates 55+ - Studio A
Friday, April 03 · 1:00pm - 1:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates - 55+ - Studio A

2 - 2:50pm 0 / 22
2:00pm - 2:50pm

Mat Pilates - 55+ - Studio A

Bookings: 0/22
TTraci Book
Mat Pilates - 55+ - Studio A
Friday, April 03 · 2:00pm - 2:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

2 - 2:50pm
2:00pm - 2:50pm

Reformer Pilates

Reformer Pilates
Friday, April 03 · 2:00pm - 2:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Cardio kickboxing - Studio A

3 - 3:50pm 0 / 22
3:00pm - 3:50pm

Cardio kickboxing - Studio A

Bookings: 0/22
TTraci Book
Cardio kickboxing - Studio A
Friday, April 03 · 3:00pm - 3:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer Pilates

3 - 3:50pm
3:00pm - 3:50pm

Reformer Pilates

Reformer Pilates
Friday, April 03 · 3:00pm - 3:50pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Bikram Hot Yoga

4:30 - 6pm
4:30pm - 6:00pm

Bikram Hot Yoga

Bikram Hot Yoga
Friday, April 03 · 4:30pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio A

4:30 - 5:20pm 0 / 22
4:30pm - 5:20pm

Tai Chi - Studio A

Bookings: 0/22
BBrandon Book
Tai Chi - Studio A
Friday, April 03 · 4:30pm - 5:20pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Tai Chi - Studio A

5:30 - 6:20pm 0 / 22
5:30pm - 6:20pm

Tai Chi - Studio A

Bookings: 0/22
BBrandon Book
Tai Chi - Studio A
Friday, April 03 · 5:30pm - 6:20pm
Instructors:
Brandon

Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you.  This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability,  increase flexibility and joint health,  and melt away stress

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates

12 - 12:50pm 0 / 22
12:00pm - 12:50pm

Mat Pilates

Bookings: 0/22
TTraci Book
Mat Pilates
Saturday, April 04 · 12:00pm - 12:50pm
Instructors:
Traci

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found