Currently offering mat pilates - Reformers expected in January
Pilates and Yoga combine physical movement, breathing exercises, and stretches for a holistic approach to wellness. It enhances your flexibility, strength, and mental clarity through various styles that can suit everyone from beginners to seasoned members.

Pilates is a low-impact exercise method where controlled movements, breathing techniques, and equipment (such as a Pilates Reformer) are combined for a full-body workout. It will help you improve posture, flexibility, and your overall fitness.

Strength and conditioning is a comprehensive approach to physical fitness that combines weight training and cardiovascular exercises. You'll improve your athletic performance by building muscle and increasing endurance.

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Contact UsStudio 710 Pilates is scheduled to open December, 2025. Join us for our grand opening in December!
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
HIIT / BODYPUMP is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Our Team will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more. Beginner-Advanced.
A core focused, low-impact, exercise method developed by Joseph Pilates, featuring a series of controlled movements performed on a mat that emphasize the six core principles of Pilates: concentration, control, centering, precision, flow, and breathing.
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
This foundational barre class is perfect for beginners or anyone who wants to refine their technique. The low-impact workout focuses on proper alignment, form, and the fundamental ballet-inspired moves, with an emphasis on control, flexibility, and body awareness development.
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Barre Fusion is a harmonious blend of ballet-inspired movements, strength training, flexibility, and cardio movements. This dynamic and engaging workout is designed to sculpt, tone, and invigorate your entire body while fostering a mind-body connection that leaves you feeling empowered and revitalized.
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Tai Chi. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Vinyasa yoga invites you into a practice that feels both energizing and grounding, offering a space where movement and breath flow together in a steady, rhythmic pace. Patrons can expect a warm, welcoming environment where each sequence is designed to build strength, improve mobility, and create a sense of ease throughout the body.
Whether you're new to yoga or deepening an existing practice, Vinyasa meets you exactly where you are. Classes move with intention—linking poses in smooth transitions that encourage focus, presence, and a gentle challenge. The result is a practice that feels dynamic yet meditative, helping you release stress, reconnect with your breath, and leave feeling refreshed and balanced.
It’s an open invitation to explore your body, calm your mind, and enjoy a supportive community that celebrates progress in all its forms.
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
Step into a state of moving meditation with Brandon's Tai Chi class. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress